Tag: Relaxation

Benefits of Reiki for Children

The calming practice of Reiki can benefit children by promoting relaxation and confidence. Learning about the benefits of Reiki at a young age promotes a healthy way of living throughout their lives, helping children make better choices and create balance. Other Benefits of Reiki include: Less likely to show signs of excitability and depression Improves […]

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Stress, Cortisol, & Your Health

This month we will be discussing one of my favorite topics, the adrenal glands. Chances are, if you have seen me as a patient, you already know about this idea, as stress is something that I focus on heavily in treating ALL health problems. The adrenal glands govern our response to stress and can often […]

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