Date(s) - 06/13/2015
10:00 am - 12:00 pm
New England Naturopathic Health
Have Your Cake and….: Healthy “junk” food, snack, dessert and cocktail ideas.
We all know by now that refined sugar and carbohydrates contribute to all kinds of chronic disease and are often the primary reason that many struggle with weight loss. If we are going to avoid foods that cause us harm without depriving ourselves of the joy of eating, we must invent new ways to make “junk food” that is healthy. Luckily, there are already many professional chefs creating healthy versions of the old baked-goods standards. In this workshop, we will discuss methods of substituting healthy ingredients into our dessert foods without sacrificing taste, so that you can have your cake and eat it too!