Date(s) - 07/11/2015
10:00 am - 12:00 pm
New England Naturopathic Health
The Gut-Brain Connection: Improve mood and digestion through anti-inflammatory nutrition.
Human beings have more bacterial cells in them than they do human cells and the majority of these live in our digestive tract and can either help us or hurt us depending on the balance of good guys and bad guys. In this workshop we will learn about the human microbiome and how it affects our digestive function and mood. We will then discuss strategies for promoting a beneficial population of gut bacteria through specific nutrition strategies.