Category: Uncategorized

Seasonal Eating – Cranberries

November is the perfect time to highlight cranberries’ health benefits. Thanksgiving is the one time of the year they get placed on most American tables. In fact, 20% of the cranberry harvest is eaten on Thanksgiving. Part of the reason for the bowl of sauce and turkey is that the cranberry is native to North […]

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Seasonal Eating – Pumpkin

Fall is a great time to discuss the benefits of pumpkins. Pumpkins get carved for Halloween in October. Then, most Thanksgiving dinners are not complete without pumpkin pie in November. It’s the season to decorate the house with mini pumpkins while making soup, whoopie pies, or all sorts of other pumpkin dishes. This year, try […]

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COVID-19 Update

Here are some best practices for protecting yourself from COVID-19 viral infection Corrie Marinaro, ND. Objectives Understanding your individual risk and how to make the immune system work smarter, not harder. Review best lifestyle practices for your immune system, including nutrition, rest, and exercise recommendations. Review immune-supportive nutrients including Vitamin D, Zinc, Vitamin C, and […]

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COVID-19 Information & Support

As most of us are aware by now, COVID-19, or Coronavirus, is spreading through our global communities. At the time of this newsletter, there are no confirmed cases in Maine. However, the virus will likely spread to Maine at some point. At New England Naturopathic Health, our focus always is on education and prevention. In […]

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Natural Cold & Flu Prevention & Treatment

Lecture notes from Dr. Hayford on Natural Cold & Flu Prevention & Treatment.

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Chronic Fatigue & Adrenal Burnout

Lecture notes from Dr. Hayford on Chronic Fatigue.  

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The Gut-Brain Connection: Presentation

From Colby’s Lunch & Learn on December 5  In case you missed it, our gut-brain connection presentation is a click away to browse at your convenience! You can find it here: The Gut-Brain Connection: Presentation  

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Introducing Dr. Erin Hayford, ND!

NENH is thrilled to announce that we have hired an Associate, Dr. Erin Hayford, ND! Dr. Hayford will be joining the practice and accepting new patients as of June 5th! Dr. Erin Hayford was born and raised in North Monmouth, ME. Growing up surrounded by Maine’s beauty and working on various farms, she learned firsthand […]

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Integrative Approaches to Treating the Underlying Causes of Allergies

Download my Integrative Approaches presentation slides here.

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All Things Ozone

As I write, I am traveling back from Reno, Nevada, where Tammy and I just completed our Ozone Therapy certification with Frank Shallenberger, MD, the American Ozone Academy and U.S. Pioneer of this natural, safe, and EFFECTIVE treatment. Ozone therapy is based on the fundamental principle that as the body ages, tissues lose their ability […]

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