Seasonal Eating: Cranberries

November is the perfect time to highlight cranberries’ health benefits. Thanksgiving is the one time of the year that cranberries get placed on most American tables. In fact, 20% of the cranberry harvest is eaten on Thanksgiving. Part of the reason for the bowl of sauce and turkey is that the cranberry is native to […]

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Seasonal Eating – Pumpkin

Fall is a great time to discuss the benefits of pumpkins. Pumpkins get carved for Halloween in October. Then, most Thanksgiving dinners are not complete without pumpkin pie in November. It’s the season to decorate the house with mini pumpkins while making pumpkin soup, pumpkin whoopie pies, or all sorts of other pumpkin dishes. This […]

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New England Naturopathic Health COVID-19 Update: Best practices for protecting yourself from viral infection Corrie Marinaro, ND

Objectives: Understanding your individual risk and how to make the immune system work smarter, not harder Review best lifestyle practices for your immune system including nutrition, rest and exercise recommendations Review immune-supportive nutrients including Vitamin D, Zinc, Vitamin C and Vitamin A Discuss probiotics as their own category of immune support Review immune-supportive herbs including […]

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COVID19: Information and support from your team at New England Naturopathic Health

As most of us are aware by now, COVID19, or Coronavirus, is spreading through our global communities. At the time of this newsletter, there are not yet any confirmed cases in the state of Maine. However, it is likely that the virus will spread to Maine at some point. At New England Naturopathic Health, our […]

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Natural Cold and Flu Prevention and Treatment

Lecture notes from Dr. Hayford

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Chronic Fatigue and Adrenal Burnout

Lecture notes from Dr. Hayford

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The Gut Brain Connection: Presentation

From the Colby Lunch and Learn on December 5: In case you missed it, our presentation is just a click away to browse at your convenience! You can find it here: The Gut Brain Connection: Presentation

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Introducing Dr Erin Hayford, ND!

NENH is thrilled to announce that we have hired an Associate, Dr Erin Hayford, ND! Dr Hayford will be joining the practice and accepting new patients as of June 5th! Dr. Erin Hayford was born and raised in North Monmouth, ME. Growing up surrounded by the beauty of Maine and working on various farms, she […]

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Integrative Approaches to Treating the Underlying Causes of Allergies

Download my presentation slides here

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All things Ozone… The Power of Super-Charged Oxygen

As I write I am traveling back from Reno, Nevada where Tammy and I just completed our Ozone Therapy certification with Frank Shallenberger, MD, the founder of the American Ozone Academy and US pioneer of this natural, safe and EFFECTIVE treatment. Ozone therapy is based on the fundamental principle that as the body ages, tissues […]

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